Sheep Tripe
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Description
Sheep Tripe
Sheep tripe, also known as mogodu in South Africa, is a culinary delight made from the edible lining of a sheep’s stomach. It’s a traditional ingredient used in various dishes across cultures. Here are some interesting facts about sheep tripe:
- Preparation and Cooking:
- Cleaning: Sheep tripe needs thorough cleaning to remove any impurities. It’s often soaked in water with vinegar to ensure freshness.
- Tenderizing: Tripe can be tough, so it’s usually simmered for hours until tender.
- Flavour Absorption: Tripe readily absorbs flavours from spices, herbs, and other ingredients during cooking.
- South African Cuisine:
- Mogodu: In South Africa, mogodu (sheep tripe) is a beloved dish. It’s often stewed with onions, tomatoes, and spices to create a rich, flavorful meal.
- Sides: Mogodu pairs well with pap (maize porridge) or dumplings.
- Recipes:
- Karabo Phiri’s Recipe: You can find a detailed recipe for cleaning and cooking sheep tripe South African style on PananaTV’s YouTube channel1.
- Variety: There are many ways to prepare sheep tripe, from curries to stews and soups.
- Nutrition:
- Protein: Sheep tripe is a good source of protein.
- Collagen: It contains collagen, which is beneficial for skin, hair, and joint health.
Whether you’re a fan of traditional dishes or curious to explore new flavors, sheep tripe offers a unique culinary experience! 🇿🇦🍲





